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"“It takes courage to say yes to rest and play, in a culture where exhaustion is seen as a symbol status.” – Brene Brown "


 

 

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“Every conversation has the potential to open up and reveal all the layers and layers within it, all those rooms within rooms," says musician and host of the beloved podcast Song Exploder, Hrishikesh Hirway. In this profoundly moving talk from 2022, he offers a guide to deep conversations and explores what you learn when you take that same kind of close listening we often give to music, and turn it toward people.A lot has changed for Hrishikesh since this popular talk was released, and after more than a decade helping other artists tell their stories and helping us think about listening in new ways, he's got a new solo album that just came out, called In the Last Hour of Light, which he describes as a memoir of sorts. Elise Hu, host of TED Talks Daily, caught up with him earlier this month to talk about his new album, how his ideas about listening have evolved since his talk, and what his own creative process looks like today. They also do a mini Song Exploder of sorts to take a peak into Hrishikesh's own songwriting process, breaking down one of the new songs on this album, "Things Change, Even Now," (co-written with Vagabond), which is shared in full at the end of the episode.This episode originally aired in 2022. The interview was recorded in April 2026.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with solutions journalist Angus Hervey, she reflects on what it takes to defend democracy in a world where truth itself is under threat. (Recorded on April 14, 2026)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What do the story of Oedipus and your insurance premiums have in common? They are both driven by self-fulfilling prophecies. Philosopher and TED Fellow Carissa Véliz traces the hidden power of prediction, from Roman emperors who banned prophets to the AI algorithms quietly making decisions about your life right now. We tend to associate predictions with knowledge, she says, but they're actually attempts to grab power. So the next time someone tells you a specific outcome is inevitable, remember: they aren't describing the future — they're selling it.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

After the Fukushima disaster shut down Japan's nuclear reactors, the coal industry rushed in to fill the energy gap. As climate advocate Kimiko Hirata watched dozens of new coal plant proposals quietly surface across the country — each one locking in decades of future emissions — she resolved to make them impossible to ignore. She shares how a small, scrappy civil society movement took on a fossil-fuel-dependent economy and got people to say "yes" to a renewable future.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Family life often requires extraordinary bravery, from navigating the daily challenges to surviving the unexpected crises. Author and podcaster Kelly Corrigan offers profound wisdom (and seven key words) to help you focus in on what matters most.This episode originally aired in 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As chief content officer of Forbes, Randall Lane oversees the magazine's signature list of billionaires, tracking the richest people on Earth. But he has noticed that this prompts the ultra-wealthy to stockpile their money instead of spending it on the public good. He debuts a new ranking — True Net Worth — that applauds billionaires for their philanthropy and rewards generosity. Guess who's in the top five?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Did you know that cows emit methane when they burp? Livestock account for over 12% of the world’s greenhouse gas emissions, but farmers and scientists have discovered a superfood that might be the key to lower emissions—and raise healthier cows. In this episode, Ryan and Anjali investigate the mystery of Asparagopsis, a seaweed variety that removes methane from the guts of the animals who eat it. The catch? There are only nine licensed growers in the world. Ryan and Anjali are joined by three experts to talk about the science behind this amazing plant, the benefits we’re already seeing from the animals who eat it, and the next steps for scaling up its use by farmers around the world. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.This episode originally aired in 2023.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

OpenClaw creator Peter Steinberger takes us back to the transformative moment he let his AI agent loose on the internet, igniting one of the world's fastest-growing open-source projects. He makes a fascinating (and slightly unnerving) case that agents are a real shift, not just better versions of chatbots, and explores how they might reshape your ability to work, create and build. "The lobster is loose, and it's not going back into the tank," he says. (Followed by a brief Q&A with TED Chairman Chris Anderson)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The United States is on track to win the AI race — and hollow itself out in the process, says Gina Raimondo, former Governor of Rhode Island and US Secretary of Commerce. In this unflinching look at the threat of AI-induced economic disruption and social unrest, she offers a concrete blueprint to prepare workers for what’s coming next. "AI is a 100-year technology and needs a 100-year response," she says. Is America up to the challenge?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Songs are the soundtrack of our lives. But why exactly do they make us feel the way they do? Songwriter Scarlet Keys sits down at a piano to deconstruct the tools musicians use to make a melody unforgettable — from tone and repetition to lyrics and chords — and sheds light on music's ability to transform moments into memories.This talk originally aired in 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Malala Yousafzai has spent her life advocating for girls' education — surviving an assassination attempt at 15, meeting with world leaders and then watching hard-won progress collapse when Afghanistan fell to the Taliban in 2021. That moment of despair forced her to completely rethink what it means to create change, and what she discovered replaced her shattered optimism with something more powerful and more honest. Hear how her theory of social change has evolved — and how to keep fighting for the future you want, even when hope feels lost.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What happens when the design of everyday things misses the mark? People fill in the blanks. Designer Kate Canales has spent more than 20 years photographing the handmade, improvised signs that appear when the original falls short. From perplexing bathroom directions to our struggles with doors and point-of-sale machines, her photos capture something technology can't replace: our instinct to look out for each other and leave a few instructions behind.If you've got a photo you've taken of a makeshift sign like the ones Kate discusses in her talk, she'd would love to see it! Please visit www.thereifixedit.design to learn more.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Andy Weir is the bestselling author of The Martian and Project Hail Mary. He’s known for weaving deep, carefully researched science into his novels, building intricate sci-fi worlds that have captivated millions of readers. But here’s a plot twist: Andy doesn’t actually love the act of writing itself – so how does he motivate himself to do it anyway? Adam talks with Andy about the creative process, the skills involved in discarding bad ideas, finding joy in worldbuilding and research, and why you should never be writing with a sequel in mind. This episode originally aired on ReThinking in 2023.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A hand-built camera with suction cups captured something no one had ever seen: two sperm whales communicating and swimming together in the deep ocean. Engineer Eric Stackpole shares the story of how a scrappy, DIY tool revealed this intimate glimpse into the lives of these giants — and makes the case that the only limit to what we can discover is what we're curious enough to explore.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.







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